Consultations

90 Minute Initial Consultation

  • This initial consultation sheds light on the client's health landscape and systemic imbalances. Together, we embark on a journey to uncover the root causes of discomfort and pain, paving the way for personalized Ayurvedic holistic living. With this understanding, I support clients in taking their first steps towards fostering a clear connection between body, mind, and consciousness.

  • During the first half of your consultation, we'll delve into your diet, lifestyle, sleep, bowel movements, and mental/emotional health, honing in on any main concerns from your intake paperwork. Following this, I'll provide your personalized Doshic constitution based on your health analysis and pulse, while also guiding you through facial analysis and tongue reading. In the final segment, we'll review a tailored recommendation itinerary aimed at addressing your concerns, enhancing your general health, and enriching your overall quality of life.

  • Clients can expect to receive their typed recommendation itinerary within 24 hours of the consultation. Additionally, they may receive links and detailed information on personalized herbal formulations, Dosha-specific recipes, breathing exercise handouts, as well as recommendations for incenses, oils, and various other products, as applicable.

60 Minute Follow-Up Consultation

  • Following up after your initial consultation enables us to prioritize necessary revisions and refine our holistic approach. During these sessions, we can reflect on what has been effective, what hasn't, and any additional imbalances or reactions in the body. It's important to recognize that as disease is targeted and eradicated from the body, it may manifest differently before being fully resolved.

  • Similar to your initial consultation, herbal, dietary, or lifestyle recommendations will be reviewed during follow-up sessions. They may be discontinued, revised, or continued based on your progress. Additionally, new recommendations may be added to further support your wellness journey.

  • Clients can anticipate receiving their updated itinerary, typed and delivered within 24 hours of the consultation. This will include any new links or detailed information related to additional recommendations or products.

30 Minute Follow-Up Consultation

  • The 30-minute follow-up consultation is tailored for experienced Ayurvedic clients who require less guidance and prefer a brief check-in before continuing their journey.

  • Similar to the 60-minute follow-up consultation, clients and I will reflect on the recommended protocols and their success in supporting you.

  • I will provide any new links or detailed information on additional recommendations or products as needed. Additionally, I will suggest books or other resources to support clients on their Ayurvedic journey.